Oklahoma Gardening

Brussels Sprouts, Bacon and Pistachios

Recipe TEMPLATE

cranberry_habanero_pepper_refrigerator_jam

Preheat oven to 450^oF.
Chop bacon. Cook in a heavy skillet over medium heat until crispy. Remove bacon from pan and drain on paper towels. Discard bacon grease.
Cut a small slice from the bottom of each Brussels sprout, cut each sprout in half. Discard any leaves that are wilting or yellow.
Put prepared Brussels sprouts on a low sided baking pan. Toss with olive oil. Roast in preheated oven for 30 minutes, stirring every 10 minutes.
Remove sprouts from oven and toss with cooked bacon and pistachio nuts.

Yield: 6 to 8 servings

Nutrition Facts
Approximate Nutrition Facts per serving (6 servings per recipe)

Calories 185
	% Daily Value *
Total Fat 14g	21%
Saturated Fat 4g	19%
Cholesterol 16mg	5%
Sodium 319mg	13%
Carbohydrate 7g	2%
Dietary Fiber 3g	12%
Protein 9g

Potassium	10%
Calcium	4%
Iron	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Oklahoma Gardening